friends

this is no piece of advice!!!!!!!!!its all what i feel...everyone has their own way of living n their body is tuned to it.

i'm lazy person n takes almost an hour to wake me up.but once i'm awake and if its not too late
(around 7am)i would surely love to do some walking or yoga..i feel really fresh and energised doing it...i just love the pleasant climate in morning n the partially fresh air we get to breathe...

i feel morning exercise and breakfast should be part of daily routine chores..but there are people who would prefer and can do exercise in evenings only..i feel everyone whether or not they wanna be slim ,must do their exercise..

its pure fun...atleast if not eveyday twice or thrice a week we should do exercise...we can also make it recreational by freaking out with friends to beach n jog or play...